Hemp Life Journal
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The Power of the Hemp Seed
We at Hemp Gallery have had the pleasure of speaking to Dr David Stapleton who is a research scientist analysing edible hemp for human and animal nutrition. Here is...
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Do You Need More or Less Sleep As You Age?
You can probably remember a time when you could function with little to no sleep, or — better still— uninterrupted lie-ins that lasted well into the afternoon. In fact, it...
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9 Best Foods for Sleep
If you’re having trouble catching those all-important 8 hours, what you eat could be the culprit. Along with other psychological and environmental factors, diet is one of the key elements...
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9 Easy Ways to Transform Your Bedroom into a Sleep Sanctuary
There’s no other room in your house you spend more time in. Yes, we’re talking about your bedroom. While it might double as a dumping ground for your clothes, or...
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How to Know When to Throw Something Away
The questions below are the roadmap for your decluttering journey. Ask them about everything in your life and listen very closely to the answers. If you follow this...
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Why Hemp Seed Oil for Animals?
Hemp oil is a true superfood with an array of nutrients that are vital to the health of your pet. Hemp seed oil is what we’re all about. The variety...
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How to use CBD for sleep, anxiety and focus
2020 has been a rough year, and it’s more important than ever to take care of yourself. That starts with taking care of your mental health and overall wellness—and if...
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How To Eat Hemp Oil, Hemp Seeds And Hemp Protein Powder (And Reap The Benefits)
While the thought of adding hemp to your diet may seem strange to some, the many benefits of this extraordinary plant are not to be dismissed. While hemp seeds are...
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The best Breakfast you'll ever have
If you're drinking your morning smoothie out of a glass, you're doing it wrong.It's a scientific fact: Food just tastes better in bowls. Putting your smoothie in a bowl gives...
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The best oils for cooking and which to avoid
Canola, grapeseed, olive, hemp, avocado, vegetable… the world of cooking oils is a big, confusing place. Here's how to make sense of it all.When it comes to the performance and...
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5 Easy Ways to incorporate Hemp Protein into your diet
Protein powder supplements aren’t just for people looking to bulk up with muscle. Protein is actually an essential macronutrient, or building block, within the body which helps to repair tissue,...
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How to eat hemp seeds
As far as the nut and seed world goes, hemp seeds are the creme de la creme. A couple of spoonfuls of hemp seeds packs a serious amount of essential...