Hemp Seed Milk
March 04 2021
Hemp milk is kind of an acquired taste, but these little seeds are packed with protein, essential fatty acids, vitamins, and minerals. We blend ours with a little coconut oil, salt, and a couple of dates to help cut the grassy flavour.
MAKES ABOUT 2 1/2 CUPS
Ingredients
½ cup raw shelled hemp seeds
2 cups water
2 tablespoons date syrup (or 2 pitted medjool dates)
pinch salt
1 tablespoon coconut oil
Method
Blitz all ingredients until smooth. Pour through a fine mesh strainer and store in the fridge for up to two days.
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