Hemp Milk is Raw, Vegan, Gluten Free and more nutritious than other milks. It also serves as a base for many other food and skincare recipes.

HEMP MILK

INGREDIENTS

• 1 cup Hulled Hemp Seeds
• 8 cups of water
• Pinch of Himalayan pink salt

INSTRUCTIONS

1. Soak hemp seeds in water for 24 hours. No need to heat.
2. Blend all ingredients thoroughly using a high powered blender.
3. Add a further 250ml water.
4. Add any optional ingredients
5. Blend again.
6. Filter through a NutMilk Bag. (the residue can be dried and used as high protein flour in other recipes)
7. Chill for at least one hour.
8. Keeps for 5 days.

OPTIONAL INGREDIENTS (do not try all together)

• 25g almonds
• 1-2 tsp Cinnamon
• 1 drop organic Vanilla extract
• 1-2 fresh Figs
• 1/2 tsp freshly ground Cardamom
• 1 Banana or other fresh fruit
• 1 tbsp Carob/Cacao powder
• 1/2 cup carrot juice to 1/2 cup Hemp milk
• Raw Honey or Maple Syrup with Nutmeg

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Hemp Seeds
NutMilk Bag