FLAVOURED HEMP MYLKS

INGREDIENTS

Basic Hemp Milk

• 1 cup hemp seeds
• 8 cups of water
• Pinch of Himalayan pink salt

Chocolate Hemp Mylk

• 40 g raw cacao powder
• 5 drops monk fruit concentrate
• 1 tsp vanilla extract

Strawberry Hemp Mylk

• 50 g strawberries
• 5 drops monk fruit concentrate
• 1 tsp vanilla extract

Turmeric Hemp Mylk

• 2 cm knob of fresh turmeric
• 4 cm knob fresh ginger
• 1/4 tsp cinnamon powder
• 5 drops monk fruit concentrate
• 1 tsp vanilla extract

INSTRUCTIONS

Place all ingredients into a high speed blender or shaker and blend on high speed or shake until well combined.

Pour into a large mixing bowl through a nut mylk bag. Alternatively you can drink as is with all that extra dietary fibre!

Pour into glass or jar enjoy mindfully. You can use these myks in place of dairy milk.

To make the other variations, make up a batch of basic hemp mylk and blend in additional ingredients for each recipe.

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Hulled Hemp Seeds
NutMilk Bag