Hemp and Buckwheat Raw Porridge

Hemp and Buckwheat Raw Porridge


Prep time: 8 hours
Total time: 5 minutes
Makes 1 serving


For Porridge

  • 3/4 cup raw buckwheat groats, soaked overnight in water
  • 1 scoop hemp protein
  • 1/2 cup almond milk
  • 1 tbs maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp sea salt

For the chocolate sauce

  • 1 tbs cacao powder
  • 1 tbs maple syrup
  • 1 tbs coconut oil, melted
To serve
  • fresh berries
  • coconut flakes
  1. Drain and rinse the buckwheat.
  2. Blend the porridge ingredients until smooth then pour into a bowl.
  3. Mix the chocolate sauce ingredients together until smooth, swirl over the porridge then top with the berries.
Shop the Journal

Hemp Protein Powder
Hemp Seeds

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