Hemp & Lemon Hummus

April 07 2020

Hemp & Lemon Hummus
Hemp & Lemon Hummus

HEMP & LEMON HUMMUS

Hemp Hummus, using hulled hemp seed hearts. Delicious and super nutritious, made with a big heart full of love.

INGREDIENTS
  • 250g cooked chickpeas
  • 75g hulled hemp seeds
  • 2 large cloves garlic
  • 2 organic lemons juiced
  • ¼ teaspoon organic lemon rind
  • 6 tablespoons tahini
  • 2 tablespoons hemp oil
  • 4 tablespoons water
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
INSTRUCTIONS
  1. Crush garlic.
  2. Juice lemon.
  3. Finely grate lemon rind.
  4. Blend all ingredients together until creamy smooth with hand-blender/jug blender or food processor.

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