An easy, no-bake brownie recipe rich with chocolate and naturally sweetened with dates and maple syrup. Gluten-free, vegan, and refined sugar-free.
Prep Time 10 minutes
Cook Time 2 hours
INGREDIENTS
Brownie layer
- 2 1/2 cups dates pitted
- 1/2 cup hulled hemp seeds
- 1 cup raw walnuts
- 1/2 cup unsweetened cocoa powder
- 1/4 teaspoon salt
- 2 teaspoons pure vanilla extract
- 2 teaspoons water plus 1 tsp, if needed
Chocolate Ganache Frosting
- 1/2 cup maple syrup room temperature
- 1/2 cup unsweetened cocoa powder
- 1/4 teaspoon pure vanilla extract
- 1/3 cup plus
- 2 tablespoons coconut oil melted and slightly cooled
INSTRUCTIONS
- Grease an 8x8 baking pan with coconut oil. Line with parchment paper.
- Place dates, hemp seeds, walnuts, cocoa powder, salt, vanilla extract, and water into bowl of a food processor.
- Process until smooth, stopping occasionally to wipe down sides. Transfer mixture to prepared pan.
- Press down into pan in an even layer using a piece of parchment. The "batter" will be sticky.
- In a small bowl, combine chocolate ganache frosting ingredients. Whisk until smooth. Spread frosting over brownie layer.
- Place baking pan in freezer for at least two hours until set. Remove brownies from pan using parchment flaps and cut into small squares on a cutting board.
- Store in an airtight container in the refrigerator.
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Hulled Hemp Seeds