Banana, Blueberry & Hemp Smoothie Bowl

INGREDIENTS
  • 2 bananas frozen
  • 1 cup frozen blueberries
  • 1 scoop hemp protein
  • 1/2 cup milk
  • 2 medjool dates
  • 2 tbs hemp seeds toasted
  • 1 tbs bee pollen
  • 1/4 cup blackberry yogurt
  • 1/4 cup fresh blueberries *to serve
METHOD

Blend the bananas, frozen blueberries, milk, dates and hemp protein until smooth.

Pour into a bowl and serve topped with yoghurt, fresh berries, hemp seeds and bee pollen.

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Hulled Hemp Seeds

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"Why use up the forests which were centuries in the making and the mines which required ages to lay down, if we can get the equivalent of forest and mineral products in the annual growth of the hemp fields?"

Henry Ford