Raw Blueberry & Hemp Tarts

October 29 2019

Raw Blueberry & Hemp Tarts
Raw Blueberry & Hemp Tarts

RAW BLUEBERRY AND HEMP TARTS

Prep time: 10 minutes
Total time: 40 minutes
Makes 6 servings

INGREDIENTS

For the crust

  • 150 g almonds
  • 25g hemp flour
  • 4 medjool dates, pitted
  • 1/4 tsp sea salt

For the filling

  • 120g cashews soaked
  • 2 hours prior then drained
  • 50g hulled hemp seeds
  • 80g frozen blueberries
  • 1 medjool date pitted

Toppings

  • 2 tbs desiccated coconut
  • 1 tbs cacao nibs
  • 1 tbs hemp seeds
  • 1 handful blueberries
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Hulled Hemp Seeds

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