Benefits of Hydrogen Peroxide

If any substance is interesting, it's hydrogen peroxide. Hydrogen peroxide should really be called hydrogen dioxide. Its chemical formula is H2O2. It contains one more atom of oxygen that does water (H20). By now everyone's aware of the ozone layer that surrounds the earth. Ozone consists of three atoms of oxygen (03). This protective layer of ozone is created when ultraviolet light from the sun splits an atmospheric oxygen molecule (02) into two single, unstable oxygen atoms. These single molecules combine with others to form ozone (03). Ozone isn't very stable. In fact, it will quickly give up that extra atom of oxygen to falling rainwater to form hydrogen peroxide (H202). (Bear with me: all this chemistry mumbo jumbo I'm going through actually will help you understand the importance of hydrogen peroxide.)

Helps Plants

It is this hydrogen peroxide in rainwater that makes it so much more effective than tap water when given to plants. With the increased levels of atmospheric pollution, however, greater amounts of H202 react with air-borne toxins and never reach the ground. To compensate for this, many farmers have been increasing crop yields by spraying them with diluted hydrogen peroxide (147ml to 473ml of 35% mixed with 75.70 Litres of water per acre). You can achieve the same beneficial effect with your house plants by adding 29.57L of 3% hydrogen peroxide (or 16 drops of 35% solution) to every quart of water you give your plants. (It can also be made into an excellent safe insecticide. Simply spray your plants with 236ml of 3% peroxide mixed with 236ml of white sugar and 3.78Litres of water.) 

Hydrogen peroxide is odourless and colourless, but not tasteless. When stored under the proper conditions, it is a very stable compound. When kept in the absence of light and contaminants, it dismutates (breaks down) very slowly at the rate of about 10% a year. (This can be slowed even further by storing the liquid in the freezer.) It boils at 152 degrees C and freezes at minus 2 degrees C.

When exposed to other compounds hydrogen peroxide dismutates readily. The extra oxygen atom is released leaving H20 (water). In nature oxygen (02) consists of two atoms--a very stable combination. A single atom of oxygen, however, is very reactive and is referred to as a free radical. Over the past several years, we've continually read that these free radicals are responsible for all types of ailments and even premature aging. What many writers seem to forget, however, is that our bodies create and use free radicals to destroy harmful bacteria, viruses, and fungi. In fact, the cells responsible for fighting infection and foreign invaders in the body (your white blood cells) make hydrogen peroxide and use it to oxidize any offending culprits. 

The intense bubbling you see when hydrogen peroxide comes in contact with a bacteria-laden cut or wound is the oxygen being released and bacteria being destroyed. The ability of our cells to produce hydrogen peroxide is essential for life. H202 is not some undesirable by-product or toxin, but instead a basic requirement for good health. 

Newer research indicates we need hydrogen peroxide for a multitude of other chemical reactions that take place throughout the body. For example, we now know that vitamin C helps fight infections by producing hydrogen peroxide, which in turn stimulates the production of prostaglandins. Also, lactobacillus found in the colon and vagina produces hydrogen peroxide. This destroys harmful bacteria and viruses, preventing colon disease, vaginitis, bladder infections and a host of other common ailments. 

The following is only a partial listing of conditions in which H202 therapy has been used successfully. (Many of these conditions are serious, if not life-threatening. As always, I would highly recommend seeking the advice and guidance of a doctor experienced in the use of these techniques.) 

  • Allergies 
  • Headaches
  • Altitude Sickness 
  • Herpes Simplex
  • Alzheimer's 
  • Anaemia 
  • HIV Infection
  • Arrhythmia
  • Influenza
  • Asthma 
  • Periodontal Disease
  • Chronic Pain 
  • Prostatitis
  • Fungal Infections
  • Insect Bites
  • Bacterial Infections 
  • Liver Cirrhosis
  • Bronchitis 
  • Lupus 
  • Cancer 
  • Multiple Sclerosis
  • Candida 
  • Parasitic Infections
  • Cardiovascular Disease 
  • Parkinsonism
  • Cerebral Vascular Disease
  • Gingivitis
  • Yeast Infections
  • Diabetes Type 11 
  • Rheumatoid Arthritis
  • Diabetic Gangrene 
  • Shingles
  • Diabetic Retinopathy
  • Sinusitis
  • Digestion Problems
  • Sore Throat
  • Epstein-Barr Infection
  • Ulcers
  • Emphysema 
  • Viral Infections
  • Food Allergies 
  • Warts

3% Hydrogen is best kept in the fridge to keep stable.

Only 35% Food Grade hydrogen peroxide is recommended for internal use. At this concentration, however, hydrogen peroxide is a very strong oxidizer and if not diluted, it can be extremely dangerous or even fatal. Any concentrations over 10% can cause neurological reactions and damage to the upper gastrointestinal tract. 

35% Food Grade H202 must be Special order product

  1. Handled carefully (direct contact will burn the skin--immediate flushing with water is recommended). 
  2. Diluted properly before use.
  3. Stored safely and properly (after making a dilution the remainder should be stored tightly sealed in the freezer).

One of the most convenient methods of dispensing 35% H202 is from a small glass eye dropper bottle. These can be purchased at your local drugstore. Fill this with the 35% H202 and store the larger container in the freezer compartment of your refrigerator until more is needed. Store the eye dropper bottle in the refrigerator. The generally recommended dosage is outlined in the chart below. The drops are mixed with either 6 to 8 ounces of distilled water, juice, milk or even aloe vera juice or gel. (Don't use chlorinated tap water to dilute the peroxide!) 


The program outlined is only a suggestion, but it is based on years of experience, and reports from thousands of users. Those who choose to go at a slower pace can expect to progress more slowly, but that certainly is an option. The program is not carved in stone and keep in mind that it can be adapted to fit individual needs. Individuals who have had transplants should not undertake an H202 program. H202 stimulates the immune system and could possibly cause a rejection of the organ. 

Start the programme using 5 ml of distilled water. As you increase the number of drops increases the amount of water.

Day Number Number Of Drops Total number of drops taken per day 

  1. 3 drops, 3 times per day 9 drops
  2. 4 drops, 3 times per day 12 drops
  3. 5 drops, 3 times per day 15 drops
  4. 6 drops, 3 times per day 18 drops
  5. 7 drops, 3 times per day 21 drops
  6. 8 drops, 3 times per day 24 drops
  7. 9 drops, 3 times per day 27 drops
  8. 10 drops, 3 times per day 30 drops
  9. 12 drops, 3 times per day 36 drops
  10. 14 drops, 3 times per day 42 drops
  11. 16 drops, 3 times per day 48 drops
  12. 18 drops, 3 times per day 54 drops
  13. 20 drops, 3 times per day 60 drops
  14. 22 drops, 3 times per day 66 drops
  15. 24 drops, 3 times per day 72 drops
  16. 25 drops, 3 times per day 75 drops
Maintenance Dosage

In most situations after the above 21-day program, the amount of H202 can be tapered off gradually as follows:

25 drops once every other day for 1 week
25 drops once every third day for 2 weeks
25 drops once every fourth day for 3 weeks 

This can then be reduced to between 5 and 15 drops per week based on how one feels. Those with more serious problems will often benefit from staying on 25 drops three times a day for one to three weeks, then tapering down to 25 drops two times daily until the problem is resolved (possibly as long as six months).

Those with chronic systemic Candidiasis may need to start with 1 drop three times a day, then 2 drops three times a day before starting the above schedule. It is important that H202 be taken on an empty stomach. This is best accomplished by taking it either one hour before meals or three hours after meals. If there is food in the stomach, the reaction of H202 on any bacteria present may cause excess foaming, indigestion, and possibly even vomiting. Additionally, some animal research indicates that when H202 given orally combines with iron and small amounts of vitamin C in the stomach, hydroxyl radicals are created (J Inorg Biochem 89;35(1):55-69). The bleach-like aftertaste of H202 can be lessened by chewing one of the sugar-free cinnamon gums. Some individuals taking H202 immediately before bedtime have a difficult time getting to sleep. This is probably due to a sense of alertness triggered by an increase of oxygen at the cellular level. The oral dosage schedule is basically the same for all conditions. There are several points to keep in mind, however. 

Some individuals may experience an upset stomach. If this occurs it is recommended that one not stop the program, but rather remain at the current dosage level or reduce it to the previous level until the problem stops. (Some patients have been able to solve the nausea problem by taking three or four lecithin capsules at the same time they take the H202.) 

During the program, it's not uncommon to experience what is known as a healing crisis. As dead bacteria and toxins are released from your body it may temporarily exceed your capacity to eliminate them quickly enough. In some individuals, this overload may cause fatigue, diarrhoea, headaches, skin eruptions, cold or flu-like symptoms, and/or nausea. One should not discontinue using the peroxide to stop this cleansing. By continuing the program, toxins will clear the body sooner and this healing crisis will pass rather quickly. 

If you are not already taking vitamin E and an acidophilus product, I recommend starting them before going on H202. Vitamin E can make more efficient use of any oxygen available and acidophilus will help re-establish the beneficial bacterial flora in the lower bowel and also help in the internal production of hydrogen peroxide.