Hemp & Maca Smoothie

A healing mango, banana smoothie bowl made with superfoods like hemp protein powder, ginger, maca.

INGREDIENTS
  • 1 large banana
  • 100g (1 cup) frozen mango
  • 1 heaped teaspoon ginger (finely grated)
  • 1 heaped tablespoon hemp protein powder
  • 1 heaped teaspoon gelatinazed maca powder
  • Up to 200ml rice milk (or other plant-based milk)
  • 1 heaped teaspoon tahini
  • Sprinkle of hulled hemp seeds
INSTRUCTIONS
  1. Add all ingredients to a jug blender and blend until creamy smooth.
  2. Use less liquid if you want it to be super thick.
  3. Pour in a glass and drink as a smoothie or alternatively pour into a bowl, dress with granola, chopped fruit and a sprinkle of hulled hemp seeds and enjoy with a spoon.
Notes:

Spoon it or sip it – whatever you feel like

You don’t have to serve this in a bowl, unless you want to add lots of extra goodies like granola, fresh fruits and whole nuts, seeds and eat it with a spoon. It works perfectly well in a glass if you want to sip it instead.

Shop the Journal

Hulled Hemp Seeds
Hemp Protein Powder

Leave a comment

All comments are moderated before being published

"Why use up the forests which were centuries in the making and the mines which required ages to lay down, if we can get the equivalent of forest and mineral products in the annual growth of the hemp fields?"

Henry Ford