5 Easy Ways to incorporate Hemp Protein into your diet

Protein powder supplements aren’t just for people looking to bulk up with muscle. Protein is actually an essential macronutrient, or building block, within the body which helps to repair tissue, make enzymes and hormones and build muscle.

Hemp protein powder is just one type of protein powder, which has the added benefit of being packed full of vitamins and minerals.

WHAT ARE THE BENEFITS OF HEMP PROTEIN POWDER?

At Hemp Gallery, our Hemp Protein Powder is made from organically grown hemp seeds, which undergo a purely mechanical cold-milling process.

This means that our Hemp Protein Powder is an easy to digest, gut friendly protein, which is;

  • Grain free;
  • Vegan friendly;
  • Dairy free;
  • Naturally free from allergens such as gluten, peanuts, tree nuts or sesame seeds, and
  • Nutrient rich, with a complete amino acid profile.

As it is made from hemp seeds, the protein is also naturally rich in omega 3 and 6 fatty acids and essential micronutrients, such and fibre, vitamin E, magnesium, potassium, calcium, zinc and iron.

Hemp protein powder may help you feel fuller for longer, build and repair muscles, improve digestion and help you fight those sugar cravings.

So how can you incorporate more hemp protein powder into your diet?

1. SMOOTHIE

Incorporating some delicious hemp protein powder into your morning smoothie or smoothie bowl is a simple and delicious way to get your daily fix.

Combine your hemp protein powder with organic fresh fruit and veg for a satiating, nutrient-filled meal or healthy snack during the day.

2. PANCAKES

Who doesn’t love pancakes? Adding hemp protein powder into your pancake recipe is another great way to get all the goodness of hemp protein in the morning before you tackle the day.

Thanks to the fibre content of hemp protein powder, you will feel fuller for longer, which will help with those mid-morning food cravings.

Add fresh fruit and our Hulled Hemp Seeds to garnish off your pancakes – you can thank us later!

3. HOMEMADE PROTEIN BARS

Save money and get crafty in the kitchen with some homemade protein bars. Being homemade, you know exactly what is going into them, so you’re not consuming any unnecessary nasty chemicals,

The best part is, you can make your homemade protein bars with your favourite flavours. Some of our favourite flavoured protein bars to make are chocolate flavour, with cocoa powder and cacao nibs, and hemp protein granola bars.

Having an easy, on the go snack is a great way to keep hunger at bay as you work, look after the kids or generally go about your day.

4. HEMP PROTEIN BROWNIES

For an Indulgent tasting but healthy treat, you can incorporate hemp protein powder into your favourite brownie recipe. Brownies can be as simple as combining bananas, nut butter, cocoa powder and hemp protein powder!

5. MORNING PORRIDGE

If you’re short for time in the morning and want a quick, nutritious breakfast option, just mix a tablespoon of hemp protein powder in with your morning oats.

You can make overnight oats with hemp protein powder by mixing your hemp protein powder in with some organic rolled oats, milk of your choice and fresh fruit. Just combine the ingredients and pop them in the fridge overnight for an easy grab-and-go breakfast option.

WHY CHOOSE HEMP GALLERY AUSTRALIA?

At Hemp Gallery, our Hemp Protein Powder is organically grown and packaged here in Australia.

We are passionate about our range of hemp products, including hemp protein powder, hemp seed oil, hulled hemp seeds and hemp flour, which are great additions to any pantry.

If you want recipe ideas or more ways to incorporate the wonders of hemp products into your diet, visit our journal, where you can find a variety of hemp recipes, including No Bake Brownies with Hemp Seeds, Hemp Matcha Protein Doughnuts and Hemp Cauliflower Burgers.

Browse the Hemp Gallery online shop or head to our showroom in Frenchs Forest to view our entire range of top-quality hemp products.

Contact Hemp Gallery today to pick up some of our popular Hemp Protein Powder for yourself to see what all the fuss is about. Email us at hello@hempgallery.com.au or give us a call on 0435 543 674 or 02 9453 5242.

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"Why use up the forests which were centuries in the making and the mines which required ages to lay down, if we can get the equivalent of forest and mineral products in the annual growth of the hemp fields?"

Henry Ford