Hemp Milk

Hemp Milk

Hemp Milk is Raw, Vegan, Gluten Free and more nutritious than other milks. It also serves as a base for many other food and skincare recipes.


  • 1 cup Hulled Hemp Seeds
  • 8 cups of water
  • Pinch of Himalayan pink salt
  1. Soak hemp seeds in water for 24 hours. No need to heat.
  2. Blend all ingredients thoroughly using a high powered blender.
  3. Add a further 250ml water.
  4. Add any optional ingredients
  5. Blend again.
  6. Filter through a NutMilk Bag. (the residue can be dried and used as high protein flour in other recipes)
  7. Chill for at least one hour.
  8. Keeps for 5 days.

OPTIONAL INGREDIENTS (do not try all together)

  • 25g almonds
  • 1-2 tsp Cinnamon
  • 1 drop organic Vanilla extract
  • 1-2 fresh Figs
  • 1/2 tsp freshly ground Cardamom
  • 1 Banana or other fresh fruit
  • 1 tbsp Carob/Cacao powder
  • 1/2 cup carrot juice to 1/2 cup Hemp milk
  • Raw Honey or Maple Syrup with Nutmeg
Shop the Journal

Hemp Seeds
NutMilk Bag

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