RECIPE: Hemp Milk

Hemp Milk by Hemp Gallery Australia

Hemp Milk is Raw, Vegan, Gluten Free and more nutritious than other milks. It also serves as a base for many other food and skincare recipes.

Hemp Milk


  • 1 cup Hulled Hemp Seeds

  • 8 cups of water

  • Pinch of Himalayan pink salt


  1. Soak hemp seeds in water for 24 hours. No need to heat.

  2. Blend all ingredients thoroughly using a high powered blender.

  3. Add a further 250ml water.

  4. Add any optional ingredients

  5. Blend again.

  6. Filter through a NutMilk Bag. (the residue can be dried and used as high protein flour in other recipes)

  7. Chill for at least one hour.

Keeps for 5 days.

OPTIONAL INGREDIENTS (do not try all together)

  • 25g almonds

  • 1-2 tsp Cinnamon

  • 1 drop organic Vanilla extract

  • 1-2 fresh Figs

  • 1/2 tsp freshly ground Cardamom

  • 1 Banana or other fresh fruit

  • 1 tbsp Carob/Cacao powder

  • 1/2 cup carrot juice to 1/2 cup Hemp milk

  • Raw Honey or Maple Syrup with Nutmeg